Plenish Spicy Lemonade

"I often quote myself. It adds spice to my conversation" - George Bernard Shaw As my six regular readers will know, I recently attempted to replicate Plenish's marvellous Cashew Milk in my very own kitchen and it turned out pretty damn well, if I do say myself. You can read all about that here. On the back of this, somebody I know off of Twitter (I'd like to say a Twitter Friend ...

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Cinnamon & Vanilla Cashew Milk

"I think everybody's nuts" - Johnny Depp Is milk bad for us? I really quite genuinely have no idea anymore. Pretty much everywhere I look I can find millions of sensational articles telling me that milk is some awful inflammatory, acid-forming, snot-inducing poison. The anti-milk brigade also delights in pointing out that humans (and mainly only those in the West) are the only species who drink milk to adulthood and, to ...

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